The menopause transition can really play havoc with your mood.
In this interview, Dr Juliet Tait, a GP with special interests in menopause and mental health, shares helpful information about-
- mental health
- mental illness
- how to maintain the best mental health
- what happens during perimenopause.
She also shares her personal perimenopausal mental health challenges.
Watch the video here
Feel free to share it with women you care about!