Psychology and treatment options will be available at viv soon.

In the meantime menopause related psychological symptoms and conditions are discussed below.


MenopauseMenopause TreatmentMental healthTreatments

all about progesterone

  Progesterone is oestrogen’s partner in managing our important bodily processes. For various social, political…
Mental health

mental health

Mental health is “a state of well-being in which every individual realises his or her own…
MenopauseMental healthTreatments

self-care without breaking the bank

Nurture your well-being every day   Self-care is a vital practice for midlife women, providing…
Mental healthSymptoms

sleep disturbance

Disrupted sleep is the second most bothersome symptom during the menopause. Lack of sleep has…
Mental healthSymptoms


Flushes, poor sleep and mood changes all contribute to feeling tired.   Feeling tired is…
Mental healthSymptoms

mood changes

Swinging hormones throws you into your second puberty - think PMS on steroids! All sorts…