Psychology and treatment options will be available at viv soon.

In the meantime menopause related psychological symptoms and conditions are discussed below.

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all about progesterone
all about progesteroneMenopauseMenopause TreatmentMental healthTreatments

all about progesterone

  Progesterone is oestrogen’s partner in managing our important bodily processes. For various social, political…
mental health
mental healthMental health

mental health

Mental health is “a state of well-being in which every individual realises his or her own…
self-care without breaking the bank
self-care without breaking the bankMenopauseMental healthTreatments

self-care without breaking the bank

Nurture your well-being every day   Self-care is a vital practice for midlife women, providing…
sleep disturbance
sleep disturbanceMental healthSymptoms

sleep disturbance

Disrupted sleep is the second most bothersome symptom during the menopause. Lack of sleep has…
fatigue
fatigueMental healthSymptoms

fatigue

Flushes, poor sleep and mood changes all contribute to feeling tired.   Feeling tired is…
mood changes
mood changesMental healthSymptoms

mood changes

Swinging hormones throws you into your second puberty - think PMS on steroids! All sorts…